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Back and neck pain
Low back pain, neck pain and the tightness that comes back every few months. We look for why that area is doing extra work, not just where it hurts.
Barcelona · Eixample
In the heart of the Eixample, steps from Passeig de Gràcia and Diagonal. The same hybrid programme as in the Maresme: in-person integrated treatment sessions, with therapeutic exercise and nutrition followed up online so the work does not stop between visits.
For people who live or work in the city and carry back pain from long hours sitting, or who train in Barcelona and keep breaking down with the same injury.
The same at all three clinics: same method, same practitioner, same phased plan. What changes is where it is and how long it takes you to get there.
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Low back pain, neck pain and the tightness that comes back every few months. We look for why that area is doing extra work, not just where it hurts.
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A scan finding is not a verdict: the same findings show up in spines that never hurt. Most cases improve without surgery with a properly planned programme.
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Tendinopathies, muscle tears, sprains, knee and shoulder. From the acute phase to returning to training against measured criteria, not feelings.
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Pain that has lasted months or years, been through several hands and that nobody explains any more. We start by understanding what is keeping it there.
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Knee, hip and spine. Wear and tear is not the end of the road: what changes pain most is the strength of the muscle supporting the joint, and that can be trained.
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An assessment without an injury, to find what is failing before it hurts: mobility, strength and asymmetries measured, not estimated.
Back pain treatment · Sports physiotherapy · Strength after 50
How we work
We do not sell single sessions here. The first visit is the starting line, and from there we follow a route with stages, timeframes and criteria to know when you have arrived.
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A 60 to 90 minute first visit: full assessment of your whole structure, a review of your scans if you bring them, and first treatment the same day.
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From what we see there we propose a programme — hybrid or online, quarterly, half-yearly or annual — based on your injury and your starting point.
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You progress in phases, not in sessions: first remove the pain, then rebuild movement, and finally build the capacity that prevents relapse.
A 60 to 90 minute full assessment with treatment the same day. You leave with a plan and realistic timelines for your case, not an average.
Miércoles de 10 a 19 h, todas las semanas. Además, lunes o viernes de forma alterna: las semanas en que el lunes es aquí, el viernes es en Sant Andreu de Llavaneres, y a la inversa. Siempre con cita previa.