Who are you?
The SOMA. Prevención method for every profile
Every body and every stage needs different work. Pick your profile to see how we help — and if you're a company, it's covered further down.
Living pain-free isn't a luxury.
If you have a disc herniation, protrusion, chronic lower back pain or sciatica, the SOMA. Prevención method gives you the tools to understand what's happening in your body and how to reverse it.
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Pain reduction from the first sessions
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An exercise program tailored to your case
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Education on how your spine works
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Tools to never relapse again
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No pills. No dependency on treatment.
What are you feeling?
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Lower back pain that hasn't improved in months
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Electric shocks down your leg (sciatica)
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Morning stiffness that takes a while to fade
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Fear of certain movements or activities
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You've been diagnosed with a disc herniation or protrusion
Companies
Reduce sick leave.
Lower back pain is the leading cause of sick leave in Spain. The SOMA. Prevención method prevents injuries in your employees, improves wellbeing, and reduces direct and indirect costs.
See the company line—
Health training delivered by a licensed physiotherapist
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Eligible for your company's state training credit
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Healthy team building, on site or outdoors
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Clinic access and priority booking for your staff
Message us and let's talk about your back
No booking forms, no commitment. You write to us, we ask what's going on, and we explain how we can help.
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